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LEGENDS GYM

KENSINGTON · SYDNEY

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TWENTY-THREE CLASSES,
SIX DAYS A WEEK

Boxing, Muay Thai, no-gi jiu-jitsu, conditioning and sparring. Turn up to any session marked all levels — no booking, no experience needed.

TIMETABLE

WEEK OF TRAINING

YELLOW EDGE = INVITE ONLY

MONDAY

4 CLASSES

06:00 AM

Boxing All Levels

ALL LEVELS

5:00 PM

Boxing Fighters

INVITE ONLY

6:00 PM

Boxing Technique

ALL LEVELS

6:30 PM

Muay Thai

ALL LEVELS

TUESDAY

4 CLASSES

5:00 PM

Boxing Fighters

INVITE ONLY

6:00 PM

Box Fit Cardio

ALL LEVELS

6:30 PM

Muay Thai

ALL LEVELS

7:30 PM

BJJ No Gi

ALL LEVELS

WEDNESDAY

5 CLASSES

06:00 AM

Boxing All Levels

ALL LEVELS

5:00 PM

Boxing Fighters

INVITE ONLY

5:30 PM

Strength & Conditioning

ALL LEVELS

6:00 PM

Boxing Technique

ALL LEVELS

6:30 PM

Muay Thai

ALL LEVELS

THURSDAY

4 CLASSES

5:00 PM

Boxing Fighters

INVITE ONLY

6:00 PM

Box Fit Cardio

ALL LEVELS

6:30 PM

Muay Thai

ALL LEVELS

7:30 PM

BJJ No Gi

ALL LEVELS

FRIDAY

3 CLASSES

06:00 AM

Boxing All Levels

ALL LEVELS

5:00 PM

Boxing Sparring

INVITE ONLY

5:30 PM

Thai Sparring

ALL LEVELS

SATURDAY

3 CLASSES

09:00 AM

Strength & Conditioning

ALL LEVELS

10:00 AM

Muay Thai

ALL LEVELS

11:00 AM

Boxing Sparring

BEGINNER / INT

SUNDAY

REST DAY

Closed — the only day we rest.

KNOW WHAT YOU'RE
WALKING INTO

Nine session types run across the week. Anything marked all levels assumes you have never done it before.

WHAT EACH CLASS IS

Boxing All Levels

Fundamentals, pads and bag work. The default entry point if you have never trained before.

Boxing Technique

Slower and detail-led. Footwork, angles, defence, and the things that fall apart under fatigue.

Boxing Fighters

Invite only. Competition squad preparation for members already sparring regularly.

Boxing Sparring

Controlled, supervised rounds. Saturday's beginner and intermediate session is open to all members.

Box Fit Cardio

Conditioning built entirely from boxing movement. No partner, no contact, no experience.

Muay Thai

The art of eight limbs. Hands, elbows, knees and shins, starting from the very first teep.

Thai Sparring

Light technical rounds for anyone who has worked through the all-levels classes.

BJJ No Gi

Grips, guards and submissions on the indoor mats. The one class where being new is an advantage.

Strength & Conditioning

Barbell, machine and engine work, programmed to hold up everything else you do here.

No booking system — turn up ten minutes early for your first session and speak to the coach on the floor.

TIMETABLE CURRENT AS OF 2025

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THE DOOR IS THE
HARDEST PART

After that it is just training. Come in for a look, meet the coaches and see the room before you commit to anything at all.

89 ANZAC PARADE, KENSINGTON NSW 2033 · INFO@LEGENDSGYM.ORG

CALL 02 9663 3774

SIX DAYS OF CLASSES · KENSINGTON

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