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LEGENDS GYM
KENSINGTON · SYDNEY
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TWENTY-THREE CLASSES,
SIX DAYS A WEEK
Boxing, Muay Thai, no-gi jiu-jitsu, conditioning and sparring. Turn up to any session marked all levels — no booking, no experience needed.
TIMETABLE
WEEK OF TRAINING
YELLOW EDGE = INVITE ONLY
MONDAY
4 CLASSES
06:00 AM
Boxing All Levels
ALL LEVELS
5:00 PM
Boxing Fighters
INVITE ONLY
6:00 PM
Boxing Technique
ALL LEVELS
6:30 PM
Muay Thai
ALL LEVELS
TUESDAY
4 CLASSES
5:00 PM
Boxing Fighters
INVITE ONLY
6:00 PM
Box Fit Cardio
ALL LEVELS
6:30 PM
Muay Thai
ALL LEVELS
7:30 PM
BJJ No Gi
ALL LEVELS
WEDNESDAY
5 CLASSES
06:00 AM
Boxing All Levels
ALL LEVELS
5:00 PM
Boxing Fighters
INVITE ONLY
5:30 PM
Strength & Conditioning
ALL LEVELS
6:00 PM
Boxing Technique
ALL LEVELS
6:30 PM
Muay Thai
ALL LEVELS
THURSDAY
4 CLASSES
5:00 PM
Boxing Fighters
INVITE ONLY
6:00 PM
Box Fit Cardio
ALL LEVELS
6:30 PM
Muay Thai
ALL LEVELS
7:30 PM
BJJ No Gi
ALL LEVELS
FRIDAY
3 CLASSES
06:00 AM
Boxing All Levels
ALL LEVELS
5:00 PM
Boxing Sparring
INVITE ONLY
5:30 PM
Thai Sparring
ALL LEVELS
SATURDAY
3 CLASSES
09:00 AM
Strength & Conditioning
ALL LEVELS
10:00 AM
Muay Thai
ALL LEVELS
11:00 AM
Boxing Sparring
BEGINNER / INT
SUNDAY
REST DAY
KNOW WHAT YOU'RE
WALKING INTO
Nine session types run across the week. Anything marked all levels assumes you have never done it before.
WHAT EACH CLASS IS
Boxing All Levels
Fundamentals, pads and bag work. The default entry point if you have never trained before.
Boxing Technique
Slower and detail-led. Footwork, angles, defence, and the things that fall apart under fatigue.
Boxing Fighters
Invite only. Competition squad preparation for members already sparring regularly.
Boxing Sparring
Controlled, supervised rounds. Saturday's beginner and intermediate session is open to all members.
Box Fit Cardio
Conditioning built entirely from boxing movement. No partner, no contact, no experience.
Muay Thai
The art of eight limbs. Hands, elbows, knees and shins, starting from the very first teep.
Thai Sparring
Light technical rounds for anyone who has worked through the all-levels classes.
BJJ No Gi
Grips, guards and submissions on the indoor mats. The one class where being new is an advantage.
Strength & Conditioning
Barbell, machine and engine work, programmed to hold up everything else you do here.
No booking system — turn up ten minutes early for your first session and speak to the coach on the floor.
TIMETABLE CURRENT AS OF 2025
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THE DOOR IS THE
HARDEST PART
After that it is just training. Come in for a look, meet the coaches and see the room before you commit to anything at all.
89 ANZAC PARADE, KENSINGTON NSW 2033 · INFO@LEGENDSGYM.ORG
SIX DAYS OF CLASSES · KENSINGTON